_____ might be the most important health-related component of physical fitness in the older adult population because of its contribution to independent living
a. Cardiovascular endurance
b. Muscular endurance
c. Muscular strength
d. Muscular flexibility
c
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Slow-sustained stretching refers to the ability to assume and maintain an extended position at one end point in a joint's range of motion.
Answer the following statement true (T) or false (F)
Which is a key benefit of striving for an evidence-based practice?
A. Improved guidance due to integration and application of knowledge from a variety of scientific disciplines. B. The ability to bill insurance companies for treatments provided. C. Reduced emphasis on pharmacological resolution to chronic health concerns. D. All of these are correct.
Which of the following is a warning sign of arthritis?
A. early morning stiffness B. swelling C. tenderness D. All answer choices are correct.
Which of the following networking strategies to developing a schoolwide nutrition initiative involves attending PTA meetings, talking with youth sport leaders, and visiting local youth clubs?
A) Becoming involved in other schoolwide projects. B) Seeking advice from other teachers and administrators C) Contacting the local newspaper D) Seeking input from students