What is a dietary change that can help to suppress inflammation?
a. Increase intake of fish oils rich in omega-3 fatty acids
b. Increase intake of vegetable oils rich in omega-6 fatty acids
c. Increase intake of vitamin C
d. Increase intake of zinc
a
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Researchers are conducting a study to determine the effects of vitamin C on the human immune system. The study involves providing pills that contain vitamin C to one group of human subjects and pills that do not contain vitamin C or other active ingredients to another group of people. The pills that do not contain the vitamin are
A. antidotes. B. probiotics. C. supplements. D. placebos.
Which term refers to the amount of energy required for cellular metabolic processes and function of organs?
a. calorie needs b. thermal effect of food c. aerobic thermogenesis d. estimated energy requirement e. basal metabolic rate
All of the following are true regarding structure/function claims EXCEPT:
a. they must acknowledge that the FDA does not support the claim. b. they often appear on dietary supplement labels. c. they can include statements such as " helps maintain mental health." d. they can claim to diagnose, cure, treat, or prevent a disease.
What individual nutrient supplement is the most commonly used by adolescents?
a. iron b. vitamin B12 c. calcium d. folic acid e. vitamin C