As a running coach, you've been working with a young athlete as they've grown up from age 13 up through age 21. You started testing your athlete after the first year. Your data span a 6-year period. Which of the following would be anticipated based on the data gathered by Daniels and colleagues on similar runners over similar age spans?
A. Race times improved, but VO2 max did not increase significantly.
B. VO2 max improved significantly but race times did not improve.
C. Both VO2 max and race times improved significantly.
D. Race times improved, but VO2 max was slightly lower over time.
Answer: A
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