The components of the primary conditioning period are called the FIT principle, which stands for frequency, intensity, and tension
Indicate whether the statement is true or false
FALSE
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To decrease the risk of heart disease, your diet should contain no more than 300 milligrams of ________ daily.
What will be an ideal response?
The technique whereby calipers are used to measure the amount of subcutaneous fat is known as:
a. underwater weighing. b. bioelectric impedance. c. basal measurement. d. skinfold measurement.
Crushing a tablet medication to make it easier to swallow is recommended for patients with dysphagia
Indicate whether the statement is true or false
Gregg has been consistently exercising at least 60 minutes daily for the past month. He does a combination of aerobic and resistance training. Over the past month, Gregg has likely experienced each of the following except ________.
A. an increase in muscle glycogen B. a decrease in blood volume C. an increase in muscle mass D. a decrease in body fat