Explain the overload principle.
What will be an ideal response?
(1) To improve a muscle's fitness, it must be stressed beyond its present capacity. (2) Muscle size, strength, and endurance will increase as muscles are overloaded. (3) The amount of overload depends on your current level of fitness.
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A) secretion B) excretion C) metabolism D) all of the above
Translate the medical termĀ anorchidismĀ as literally as possible.
A. No sperm condition B. No testicle condition C. One testicle condition D. One sperm condition
According to the AQI (Air Quality Index), which of the following values are in the safe range?
A) 50 B) 100 C) 150 D) 200
A histologist studies:
a. Drugs b. X-rays c. Tissues d. The backbone e. The spinal cord