The current American College of Sports Medicine recommendation for fluid intake during exercise is:
a. 50-150 ml every 15 to 20 minutes.
b. 5-10 ml/kg each hour.
c. to drink as frequently and as much as possible.
d. to develop a customized fluid plan that considers sweat rate.
d
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Fats are present only in animal sources. _________________________
Indicate whether the statement is true or false
________ are hardy and survive freezing and relatively high temperatures and chlorination up to 10 parts per million (ppm).
A. Escherichia coli B. Noroviruses C. Salmonella D. Listeria
Which of the following statements is not true about Crohn's disease?
a. It can affect any portion of the GI tract from mouth to anus. b. It most commonly affects the ileum and colon. c. Damage involves only the mucosal layers of the intestine. d. The inflammatory process is characterized by the formation of fistulas.
What do the majority of studies conclude about the safety of DHEA supplements?
a. DHEA is safe for younger but not older adults. b. DHEA is safe for older but not younger adults. c. DHEA is not safe for adults. d. The safety profile of DHEA is not known.