The first stage of change in the transtheoretical model of behavior change is
A) contemplation.
B) precontemplation.
C) termination.
D) action.
Answer: B
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What should be the focus of exercise for children under 12 years of age?
A) stretching B) competitive sports C) skill development D) strength training
For a sexually active person, preventing STIs is best accomplished by committing to a long-term, mutually monogamous sexual relationship with an uninfected partner
Indicate whether the statement is true or false
Calcium is essential for muscle contraction and the conduction of nerve impulses.
Answer the following statement true (T) or false (F)
Which of the following is a sign of overtraining, overuse, and chronic fatigue?
A. performance decline despite increased work B. persistent soreness and stiffness in joints and muscles C. increased tension, anger, irritability D. increases of 6-8 beats per minute in morning resting pulse E. All of the answers are correct.