Answer the following statements true (T) or false (F)
1. Many scientists estimate that trans fatty acids offer health benefits similar to those from polyunsaturated and monounsaturated fats.
2. The 2015–2020 Dietary Guidelines removed cholesterol as a “nutrient of concern for overconsumption.”
3. Unlike overconsumption of certain vitamins, consumption of excessive amounts of minerals will not lead to toxicity.
4. Vitamins A, D, E, and K are soluble only in water.
5. The DASH Eating Plan was originally developed to reduce high blood pressure.
1. FALSE
2. TRUE
3. FALSE
4. FALSE
5. TRUE
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A. It is used by people every day. B. It is associated with physical cues. C. It is easy to misinterpret. D. All of these are correct.