Why do fad diets typically produce weight loss, at least for a short time?

a. They suggest the correct amount macronutrients needed in the diet.
b. They prevent rapid rises and falls in blood glucose level.
c. They do not require kcalorie counting, so compliance is better.
d. They limit energy intake to about 1200 kcal/day.
e. They are enthusiastically followed by those trying to lose some weight.


Answer: D

Nutritional Science

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