Which of the following is an adjustment that can be made when modifying recipes baked at high altitudes?
a. use more leavening
b. use less fat and sugar
c. add less flour and liquid
d. bake at lower temperatures
b
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Mitochondria are essential for the production of _______________ in all types of tissues.
Fill in the blank(s) with the appropriate word(s).
Joe admits to consuming alcohol almost daily. Lately, of the 2500 kcal he consumes every day, nearly 850 come from alcohol. Which of the following is most likely true of Joe's micronutrient intake?
a. It is supplemented by the nutrients from alcohol b. It is excessive, which can cause Joe to crave alcohol c. It is adequate at this level of consumption, but could be a problem if Joe were to consume several more drinks each day d. It is inadequate
A male athlete weighed 74 kg just before a training session and 73 kg after a 1-hour session. The athlete drank 500 ml of a sports drink during the session. What was his sweat rate?
a. 250 ml/h b. 500 ml/h c. 750 ml/h d. 1,000 ml/h e. 1,500 ml/h
After class, you go to Jamba Juice and get an "Orange-a-Peel" smoothie that contains the following nutrients: 9 g of protein, 102 g carbohydrate, and 1 g of fat. How many total calories does this provide?
a. 299 b. 399 c. 448 d. 453 e. 546