Active people need nutrient-dense foods such as ____ to supply vitamins, minerals, and phytochemicals
a. breakfast bars
b. sweet potatoes
c. iceberg lettuce
d. potato chips
e. energy drinks
b
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Which process plays a critical role in the synthesis of nonessential amino acids?
A. gluconeogenesis B. transamination C. ketosis D. lipogenesis
Rather than cholesterol, plants produce cholesterol-like compounds called phytosterols. Phytosterols have been shown to
A. substitute for cholesterol in the human body. B. be readily absorbed in the human body. C. lower blood cholesterol levels through unknown mechanisms. D. be readily incorporated into cell membranes in the human body.
The largest component of energy expenditure is:
a. basal metabolism. b. physical activity. c. indirect calorimetry. d. thermic effect of food.
Triglycerides, phospholipids, and sterols are the three main types of
A) proteins. B) omega-3 fats. C) fats. D) carbohydrates.