Which food requires the least energy to produce?
a. animal fats
b. dairy products
c. poultry
d. animal protein
e. locally-grown produce
a
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What is a common dietary saturated fatty acid?
a. Oleic acid b. Stearic acid c. Linolenic acid d. Arachidonic acid e. Lineolic acid
Men and women gradually begin to lose bone mass around age _____.
a. 30 b. 80 c. 49 d. 45 e. 40
Which of the following statements describes the glycemic index of foods?
a. A way of ranking foods according to their potential to increase blood glucose b. The newest, most practical means for planning diets for people with diabetes c. A well-utilized, highly valued mechanism to control the intake of simple sugars d. A measure of the percentage of digestible carbohydrates in relation to total energy content of the food
A person who consumes excessive amounts of alcohol is at the risk of developing _____.
A. cirrhosis of the liver B. iron-deficiency anemia C. gum disease D. osteoporosis E. oxidative stress