List 2 food sources for zinc.
What will be an ideal response?
Protein rich meat and seafood are usually good sources of zinc (Fig. 15-8). North Americans obtain about 70% of their dietary zinc from animal-based foods, such as beef, lamb, and pork. Plant-based foods, such as nuts, beans, wheat germ, and whole grains, also contribute.
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Which answer best describes the function of protein??
A) Tissue repair B)Medium for metabolism? C) Preferred and fastest energy source D) Enzyme cofactor E) Synthesis of sex hormones
MyPlate translates into practice the USDA's 2010 Dietary Guidelines for Americans
Indicate whether the statement is true or false
All methods for measuring body composition in active people have some inherent error
Indicate whether the statement is true or false
What region of the U.S. is known for its bean dishes, in particular baked beans and bean pot?
a. New England b. South c. West d. Midwest e. Southwest