Answer the following statements true (T) or false (F)
1. One of the most important factors influencing health behavior change is commitment to change.
2. In assessing your health risks, it is important to ignore any emotional reaction you may experience.
3. Scientists typically consider the results of a single study to be conclusive and definitive.
4. The terms disease prevention and health promotion mean the same thing.
5. The slogan “a society in which all people live long, healthy lives” accurately expresses the general goals of Healthy People 2020.
1. TRUE
2. FALSE
3. FALSE
4. FALSE
5. TRUE
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Which of the following means standing up for yourself without violating the rights of others?
A. passiveness B. companionship C. aggressiveness D. assertiveness
Which is NOT a primary effect of central nervous system depressants?
A. reduced inhibition B. reduced muscular coordination C. increased drowsiness D. increased respiration rate
Which of the following involves adopting a passive attitude toward one's thoughts as they come and go?
A. Visualization B. Progressive muscle relaxation C. Meditation D. Aerobics
Which abnormal condition of the lumbar spine is also known as swayback?
A) lordosis B) kyphosis C) scoliosis D) spondylosis