Which of the following best describes a way to prevent overuse injuries?

A) Set fitness goals high to increase the challenge.
B) Avoid any activity for at least two weeks when you are stiff and sore.
C) Vary your fitness activities throughout the week.
D) Work through stiffness and soreness to keep the muscles loose.


C

Health & Biomechanics

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A suffix that means formation is ________.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

While participating in the care of a client who received gentamicin ophthalmic (Garamycin), the LPN may suspect ototoxicity if the client reported which of the following symptoms. (Select all that apply.)

A. Fever B. Seizure activity C. Hearing loss D. Ringing in the ears E. Swelling in the ankles F. Altered balance

Health & Biomechanics

Movement concepts are valuable because

A. they have transfer value. B. they are a better way to teach a specific skill. C. you can't learn a motor skill unless you understand how it is done. D. All of these.

Health & Biomechanics

In 1903, Dr. Ernst H. Spooner addressed his peers at a meeting, where he voiced his concern that quacks and charlatans with no formal training in physical culture advertise their "expertise" in the public press.

Answer the following statement true (T) or false (F)

Health & Biomechanics