The objective of meditation is to ____.

A. help relieve chronic pain and increase pain tolerance
B. gain control over one's attention by clearing the mind and blocking out the stressor(s) responsible for the higher tension
C. attain a higher level of spirituality and peace of mind
D. master a technique of mind control
E. promote tranquility and reflection through postures that combine meditation and dance


Answer: B

Health & Biomechanics

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