Describe the rhythm theory

What will be an ideal response?


According to rhythm theory, natural rhythms are soothing, comforting, and relaxing. The rhythm of the mantra or of our own biological processes that we experience more fully during meditation, such as drawing our breath and then releasing it creates feelings of relaxation. In fact, focusing on one's breathing is a component of many forms of meditation. It is well known by parents that distressed infants can be comforted by rocking them or engaging them in some form of rhythmic activity. Many forms of music we listen to are relaxing due to their repetitious or rhythmic patterns. Chants and rhythmic word patterns can also have trance inducing properties. Therefore, mantra meditation may achieve its relaxation effects by tuning us in to natural rhythms we are biologically programmed to find soothing.

Psychology

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A newspaper reporter is given the job of reporting on the survey of adolescents designed to determine the prevalence and stability of personality disorders. Which of the following would be the best headline for the reporter's story?

a. "Adolescents' Personality Disorders: Rare and Not Stable" b. "Adolescents' Personality Disorders: Not Rare and Not So Stable" c. "Do All Adolescents Meet the Criteria for Personality Disorders?" d. "Adolescence: A Period of Stress Causes A High Rate of Personality Disorders"

Psychology

Provide a summary of the all-or-none law of action potentials

What will be an ideal response?

Psychology

Research indicates that hypnosis is a(n) ______________ method for recovering lost memories

A) effective B) traumatic C) dangerous D) error prone

Psychology

About ______ percent of females in the United States develop anorexia nervosa

a. 1 c. 10 b. 5 d. 20

Psychology