How much high-quality protein should Craig consume after weight training?
a. 10 grams
b. 20 grams
c. 30 grams
d. 40 grams
e. 50 grams
b
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Discretionary kcalories are those that are:
a. discreet and not readily recognized in foods. b. carefully selected by their nutrient density. c. eliminated from the diet in order to protect the body from excess fat storage resulting in obesity. d. in excess of what the body needs to maintain health but not in excess of energy expenditure.
Milk, carrots and bananas are examples of "perfect" foods that contain all nutrients.
a. true b. false
A large quantity of ATP molecules is produced during ________.
A. both aerobic and anaerobic metabolism B. aerobic metabolism when there isn't sufficient oxygen present in the cell C. aerobic metabolism when adequate oxygen is present in the cell D. anaerobic metabolism when adequate oxygen is present in the cell
Lead causes which of the following
A. learning disabilities in children. B. damage to the fetal nervous system. C. damage to reproductive organs in adults. D. All answer choices are correct.