Diets providing low-glycemic index carbohydrates:
A) help to improve blood glucose in people with diabetes.
B) reduce the risk of some types of cancer and heart disease.
C) increase levels of "good" (HDL) cholesterol.
D) All of the above
D
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Discuss the difference between heme and non-heme iron. Include examples of food sources for each type of iron and explain why one type is absorbed better than another
What will be an ideal response?
Molly is an 18-year-old college student who is 5' 7" tall and weighs 140 pounds. How many kilocalories does she expend each day for basal metabolism?
A) 1,527 kcal B) 3,024 kcal C) 3,360 kcal D) 1,375 kcal
Hematocrit is a direct measure of the amount of iron in hemoglobin
Indicate whether the statement is true or false
Apples and bananas can both be successfully baked or sautéed as well as served raw
Indicate whether the statement is true or false