A high-intensity dietary approach for reducing the risk of cardiovascular disease called Therapeutic Lifestyle Changes includes all the following recommendations EXCEPT:
a. 50-60% of total calories from carbohydrates.
b. trans fat intake of less than 1% of calories.
c. less than 7% of total calories from saturated fat.
d. avoiding eggs and all dairy foods.
e. up to 20% of calories from monounsaturated fats.
d
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Which of the following statements about fruits and/or vegetables is false?
A. Fruits and vegetables are sources of phytochemicals. B. Fruit juices provide more fiber than whole fruit. C. Vegetables are often good sources of fiber. D. Most fruits and vegetables are naturally low in fat.
Carbohydrates, ketogenic amino acids, and alcohol can be converted to body fat through the process of
A. proteolysis. B. lipogenesis. C. lipolysis. D. liposuction.
Thirst is not a good indicator of fluid needs for most athletes
Indicate whether the statement is true or false
Xylitol, mannitol, and sorbitol promote tooth decay
a. True b. False Indicate whether the statement is true or false