What does the term hidden fat refer to?
A) Fat not included on the food label
B) The amount of trans fat found in the food
C) Fat in a processed food that may not be easily recognized
D) The use of fat substitutes in processed foods
C
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Cardiorespiratory exercise often involves continuous activities that use ________ muscle groups
A. no B. small C. medium D. large
What compound is composed of 3 fatty acids and glycerol?
a. Steroid b. Lecithin c. Triglyceride d. Monoglyceride
Mark has type 2 diabetes. After testing Mark's blood, his physician told him that his blood glucose level was OK, but he needs to do a better job of controlling his blood glucose level. Why would the physician make such a recommendation to Mark?
A. Mark's blood pressure is too low. B. Mark is losing weight rapidly. C. Mark's HbA1c is 8.5. D. Mark's fasting HDL cholesterol level is high.
Imagine someone in this situation: a single mother who is working two jobs to support herself and her two young children. What factors will likely influence her choices of foods for herself and for her family?