An athlete who weighs 85 kg should consume ________ g of protein daily.
A. 112.5
B. 102
C. 93.5
D. 82
Answer: C
Nutritional Science
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Studies shows that individuals who log daily caloric intake ____ as those who don’t
a. Consume half as many calories b. Lose half as much weight c. Lose twice as much weight
Nutritional Science
Which of the following represents a diet low in saturated fat?
A) whole milk and oatmeal B) bacon, lettuce, and cheese hamburger C) fish and chips (French fries) D) turkey and tomato sandwich with pretzels
Nutritional Science
Iodine is naturally found in many foods and beverages.
a. true b. false
Nutritional Science
An athlete is considering making a change to his or her diet in the next two weeks. According to the Stages of Change Model, what stage is the athlete currently in?
A) Precontemplation B) Contemplation C) Preparation D) Action
Nutritional Science