Which type of exercise is an individual performing when she or he jumps from a platform to the ground and then jumps back up on the platform?

A) isokinetics
B) eccentrics
C) plyometrics
D) speed loading


C) plyometrics

Health & Biomechanics

You might also like to view...

What determines flexibility?

A) mitochondria B) ligament length C) heredity D) muscle strength

Health & Biomechanics

Dysmenorrhea means ________ menses.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Alcohol accounts for what percentage of deaths in the U.S. each year?

a. 10% c. 30% b. 20% d. 40%

Health & Biomechanics

Sue derives satisfaction from her job, so she is experiencing a high level of ________ wellness

A) physical B) social C) occupational D) intellectual

Health & Biomechanics