Teresa had gone without a cigarette for nearly a month before she smoked two at a party. What do the experts say Teresa should do?
a. Wait a month before trying to quit again
b. Forget it happened and press on.
c. Punish herself in some way, perhaps by avoiding social events.
d. Find friends who will snatch a cigarette away when she tries to smoke one.
e. Reevaluate and possibly modify her smoking cessation program.
e
Health & Biomechanics
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