For a pre-event meal, rich sources of carbohydrates, such as bagels, muffins, and bread, should be eaten ________ before an endurance event.
A. less than 30 minutes
B. 1 to 4 hours
C. 30 to 60 minutes
D. 4 or more hours
Answer: B
You might also like to view...
What percentage of an American's food comes from outside the United States?
A) 7 percent B) 13 percent C) 23 percent D) 17 percent
One of the health consequences of impaired absorption of vitamin B12caused due to heavy alcohol consumption is:
A) impaired metabolic reactions involving amino acids. B) impaired wound healing. C) paralysis of eye muscles. D) numbness and tingling sensations in the arms and legs.
A client with a sustained hourly urinary output of 15 milliliters per hour is:
a. developing diuresis. b. demonstrating oliguria. c. not a candidate for dialysis. d. reflecting a glomerular filtration rate of at least 125 milliliters per minute.
What type of medication is used to open or relax the bronchial tubes and relieve shortness of breath?
A. anticholinergics B. corticosteroids C. antibodies D. analgesics E. expectorants