Differentiate between problem-focused coping and emotion-focused coping.
What will be an ideal response?
Ans: Problem-focused coping involves engaging in behaviors (words, deeds, and cognitions) that are aimed at modifying a stressful situation that is perceived by the individual to be controllable and amenable to change. Emotion-focused coping involves behaviors and cognitions that do not directly address the source of stress; instead, they aim to reduce the individual’s level of emotional distress. Avoidance strategies involve cognitive or behavioral distraction or withdrawal.
Cognitive Domain: Comprehension
Answer Location: The Benefits of Optimism
Difficulty Level: Easy
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