Generally speaking, a vigorous exercise programs entails an intensity level above ____ percent of maximal capacity.

A. 25
B. 40
C. 60
D. 75
E. 90


Answer: C

Health & Biomechanics

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Which method of drug administration is only used during emergency resuscitation?

A) intra-articular B) intracardiac C) intravesical D) intramuscular

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Instructions to a patient using an MDI should include __________.

a.  Sit upright or stand b.  Exhale slowly through pursed lips after holding your breath for at least 5–10 seconds c.  Exhale slowly and completely prior to inhaling the medication d.  All of the above.

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A male college student practices caloric restriction (negative caloric balance of 500 calories per day) for 21 days. In theory, this individual should lose ________ pound(s) of fat at the completion of the 21 days.

A. 4 B. 1 C. 3 D. 2

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?

A. ??muscles contract completely or not at all B. ?body scan C. ?sensitizes the individual to actual muscle tension levels D. ?contract muscles 70-80%

Health & Biomechanics