Which information on the Nutrition Facts panel is intended to help the consumer choose the most nutritious brand of a particular food?
a. % Daily Value
b. % RDA
c. Ingredient list
d. Serving size
a
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Pancreatic _____is the main triglyceride-digesting enzyme
a. lipase b. amalyse c. protease d. triglycerase
An elderly woman wants to begin an exercise program to keep herself healthy. What would you advise? a. It is too late to begin a program if she has not been exercising previously
b. She should aim for 150 minutes or whatever she can safely perform each week. c. She needs to avoid weight-bearing exercise if she has lost bone density. d. Resistance training may accelerate muscle loss and should be limited. e. She should limit exercise to seated, upper-body workouts so she doesn't elevate her heart rate.
Which list of foods are richest in carbohydrates?
a. eggs, cheese, and milk b. rice, broccoli, and apples c. milk, nuts, and oils d. mayonnaise, butter, and salad dressing e. eggs, apples, and broccoli
Elevated LDL concentrations are associated with a high risk of heart disease because they ____
a. transport cholesterol and triglycerides from the liver to the tissues b. carry excessive amounts of fat that is deposited around the heart c. encourage high levels of iron in the blood d. take excess cholesterol back to the liver, which increases the production of cholesterol e. transport cholesterol and triglycerides away from the liver