Answer the following statement(s) true (T) or false (F)
1. Massage produces the relaxation response.
2. Autogenic training uses imagery to expand the relaxed state.
3. The best time to meditate is after breakfast or after dinner.
4. Even thinking that you are stressed ages the body by shortening the telomeres.
5. The purpose of meditation is to gain control over your attention and allow you to block out distracting thoughts.
1. FALSE
2. TRUE
3. FALSE
4. TRUE
5. TRUE
You might also like to view...
Which domain of health includes coping skills and self-control?
A. social B. vocational C. physical D. emotional
Which procedure led to the only known cure to date of an HIV infection?
a. skin graft b. bone marrow transplant c. kidney transplant d. liver transplant e. "drug cocktail"
When a blow to the head produces an injury to the brain on the opposite side of the head, it is known as:
A. An epidural hematoma B. A cerebral contusion C. A contrecoup injury D. A coup injury
A. plural B. pleural A or B: _____ meaning: __________
Fill in the blank(s) with correct word