You're designing a high-intensity interval training program. You've decided on a work interval of 20 seconds. In order to allow for adequate time for resynthesizing ATP and CP, you will need to include a rest interval of at least ______________ seconds.

A. 10
B. 15
C. 45
D. 60


Answer: D

Health & Biomechanics

You might also like to view...

Currently, approximately _________ people live on planet earth

(a) 1.2 billion (b) 3.5 billion (c) 5 billion (d) 6.9 billion

Health & Biomechanics

The suffix ____________________ describes a benign tumor

Fill in the blank(s) with correct word

Health & Biomechanics

What is the medical term for excessive vomiting??

A) hyperoptosis B) hypereructosis C) Hyperemesis

Health & Biomechanics

Pertaining to below the stomach:?

A) epigastric B) hypergastric C) hypogastric D) unigastric

Health & Biomechanics