Explain the differences between physical activity and exercise and provide examples of each.
What will be an ideal response?
Responses will vary; there is a clear distinction between physical activity and exercise. Physical activity is bodily movement produced by skeletal muscles that requires energy expenditure and produces progressive health benefits. Examples include walking to and from class, taking the stairs instead of elevators, gardening, dancing, and washing your car by hand. Exercise, on the other hand, is a type of physical activity that requires planned, structured, and repetitive bodily movements done to improve or maintain one or more components of physical fitness. Examples include jogging, cycling, aerobics, swimming, strength training, and stretching exercises.
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Treatment for delirium tremens includes tranquilizers
Indicate whether the statement is true or false
CAM therapies are not considered part of conventional medicine because there is not yet sufficient proof of their safety and effectiveness.?
Indicate whether the statement is true or false
What is to be gained by learning to breathe correctly?
What will be an ideal response?
The physiological reaction induced by nervous and hormonal signals that readies the heart, muscles, and other organs and systems in ways that promote survival is called
A) eustress. B) allostasis. C) fight-or-flight response. D) distress.