Answer the following questions true (T) or false (F)
1. Foods which are labeled low-sodium are lower in sodium than comparable foods.
2. Grandma Moses has been troubled with constipation and has been advised to eat more fiber, so she would benefit from eating more foods which are labelled as "high-fiber".
3. As long as a food is labeled "fat-free", you are free to eat any amount of it.
1. TRUE
2. TRUE
3. FALSE
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Which of the following foods provides the highest quality protein
a. egg b. corn c. gelatin d. whole grains
Visceral fat is fat located in the _____
A) buttocks B) abdominal cavity C) breast D) upper thigh
How many kilocalories are contained per gram of alcohol?
A) 8 B) 7 C) 4 D) 0
Which of the following are considered lower biological value protein foods?
A. peanuts, almonds, sesame seeds B. yogurt, cottage cheese, brie cheese C. shrimp, oysters, clams D. ground chicken, turkey breast, turkey legs