Which of the following is not a component of the YMCA Fitness Testing Battery?

A) height and weight
B) sit-and-reach test
C) push-up test
D) one-minute timed sit-ups
E) four-site body composition


C

Health & Biomechanics

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Which term refers to the surgical fusion of a joint to provide stability?

A) arthroclasia B) arthrotomy C) arthrocentesis D) arthrodesis

Health & Biomechanics

How is data gathered for assembly into the Physical Activity Council Report on sports participation?

A. Eight leading sports and manufacturer associations conduct surveys online. B. Six large University Kinesiology programs conduct assessments and surveys by mail. C. National telephone interviews are conducted by the CDC. D. Recreational fitness centers and parks submit data annually.

Health & Biomechanics

To practice being more mindful, the authors recommend taking "mindfulness breaks" in which you _____

a. eat slowly and thoughtfully b. do nothing but engage yourself in a certain place and time c. change your normal routines slightly or rearrange your room d. step back and become an observer when emotions heighten e. walk without caring where you are going

Health & Biomechanics

Outer flap of the ear:

a. pina b. penna c. pinna

Health & Biomechanics