The term "mode of exercise" is best described as the ________
A) speci?c type of exercise performed
B) full sequence of warming up, exercising, and cooling down
C) intensity with which exercise is performed during any given session
D) duration of any given exercise session
A
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The first B-vitamin discovered was
A. niacin. B. thiamin. C. folate. D. vitamin B12.
Phil has type 1 diabetes and gives himself insulin injections to help manage his blood glucose level. One afternoon, Phil tested his blood and discovered that his blood glucose level was 60 mg/dl. Based on this information, Phil should
A. do nothing to intervene, because his blood glucose level is normal. B. give himself an extra injection of insulin. C. do not eat anything for the next 5 hours, which will provide time for his blood glucose level to drop to normal naturally. D. consume 15 grams of glucose in a pill or gel to increase his blood glucose level.
Which of the following statements about the assessment of food intake is FALSE?
a) Food frequency questionnaires do not give specific information about an individual's food intake. b) Food records are reliable but individuals may change their usual intake while recording his or her intake. c) The most common error made in reporting food intake is to overestimate portion sizes. d) Food intake records should include one weekend day for greatest accuracy.
Which B vitamin may protect against colon cancer in the early stages of development?
a. vitamin B5 b. folate c. niacin d. pyridoxine e. thiamin