Which food-based recommendation message is likely to be most effective?
a. Eat less sugar.
b. Eat a diet reduced in trans fats.
c. Eat fish and other seafood to increase intake of omega-3 fatty acids.
d. Eliminate salt from the diet.
c
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Carbohydrates, ketogenic amino acids, and alcohol can be converted to body fat through the process of
A) proteolysis. B) lipolysis. C) lipogenesis. D) liposuction.
Which blood pressure reading is indicative of prehypertension?
A) 117/80 mm Hg B) 125/80 mm Hg C) 140/90 mm Hg D) 140/80 mm Hg
The NCAA has identified _____ as one of two sports with the highest number of male athletes with eating disorders
1.Track and field 2.Basketball 3.Baseball 4.Cross-county running
Vitamins provide:
a. 4 calories per gram. b. 7 calories per gram. c. Vitamins do not provide calories. d. 9 calories per gram.