Which food-based recommendation message is likely to be most effective?
a. Eat less sugar.
b. Eat a diet reduced in trans fats.
c. Eat fish and other seafood to increase intake of omega-3 fatty acids.
d. Eliminate salt from the diet.
c
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Which blood pressure reading is indicative of prehypertension?
A) 117/80 mm Hg B) 125/80 mm Hg C) 140/90 mm Hg D) 140/80 mm Hg
The NCAA has identified _____ as one of two sports with the highest number of male athletes with eating disorders
1.Track and field 2.Basketball 3.Baseball 4.Cross-county running
Carbohydrates, ketogenic amino acids, and alcohol can be converted to body fat through the process of
A) proteolysis. B) lipolysis. C) lipogenesis. D) liposuction.
Vitamins provide:
a. 4 calories per gram. b. 7 calories per gram. c. Vitamins do not provide calories. d. 9 calories per gram.