Behavioral activation treats depression by
a. accelerating potentially reinforcing activities.
b. punishing maladaptive avoidance behaviors.
c. validating coping-behavior strategies.
d. reinforcing competing covert-behaviors.
a
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The explicit self involves
a. a conscious awareness of the self. b. a realization that "I can cause things to happen.". c. "the machinery of the self.". d. the ability to make a distinction between the self and others.
Who is most likely to experience a reduction in heart rate?
a) someone who has just learned his/her goldfish died b) someone who has just been cut-off while driving in busy traffic c) someone who has just been surprised by their little brother hiding in a closet d) someone who has just watched a television show on emergency surgery
Rodolfo is a compulsive overeater. A food that particularly triggers him is peanut butter. He and his therapist agree on the use of aversion therapy to modify Rodolfo's behavior. What would be a likely form this would take?
A. Removing all peanut butter from Rodolfo's home B. Mixing a large amount of chili powder into Rodolfo's peanut butter C. Working out a food plan for Rodolfo D. Using virtual reality technology with Rodolfo
A recent meta-analysis of 16 prospective studies on sleep and mortality revealed that:
A. people who slept less than six to eight hours showed greater longevity. B. people who slept more than six to eight hours showed greater longevity. C. people who slept between six to eight hours a day lived longer. D. sleep is unrelated to an individual's mortality.