The same criteria of assessing the nutrient density of beverages should be used when choosing a snack. While all of the snack choices listed below provide an appropriate amount of calories, they differ significantly in nutrient density. Which of the following is the most nutrient-dense choice for a snack item to tame a growling stomach between classes?

What will be an ideal response?


Almonds (100 kcal) containing 0.5 grams of saturated fat, 15 milligrams of sodium, 1 gram of sugar, 4 grams of carbohydrate, 2 grams of fiber, and 4 grams protein

Nutritional Science

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Which of the following overt side effect(s) is likely to appear after a person ingests a high quantity of nicotinic acid?

a. Constipation b. Mental confusion c. Painful, tingling, itching sensation d. Hair loss, bloating, and photophobia e. Sudden increase in blood pressure

Nutritional Science

Of the following, which is the most effective form of promotion?

a. public relations b. personal selling c. merchandising d. sales promotion

Nutritional Science

Which two organs control the buffer system that regulate the body’s acid–base balance?

a. Skin and lungs b. Liver and kidneys c. Kidneys and lungs d. Stomach and liver e. Stomach and pancreas

Nutritional Science

A sedentary lifestyle can lead to bone loss

Indicate whether the statement is true or false

Nutritional Science