The nurse is planning an educational session for pregnant clients who are vegans. What information should the nurse include?
1. Vegan diets are high in iron.
2. Rice contains a high level of vitamin B12.
3. Soy is not a good source of protein for vegans.
4. Eating beans and rice provides complete protein needs.
4
Explanation:
1. Vegan diets are low in iron, and pregnant vegans often experience anemia.
2. Rice does not contain vitamin B12.
3. Soy is a very good source of protein and calcium and is safe during pregnancy.
4. Complete proteins can be obtained by eating different types of plant-based proteins such as beans and rice.
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