During a health assessment, a client states, "I only eat carbohydrates and low-fat foods. I don't understand why I am still gaining weight!". What should the nurse consider before responding to this client?
Select all that apply.
A) Carbohydrates should only be eaten at breakfast.
B) Excess carbohydrates are converted to fat.
C) Excess carbohydrates can lead to obesity.
D) A carbohydrate limited diet is the only way to not gain weight.
E) Carbohydrates should be high in fiber and low in sugar.
Answer: B, C, E
Carbohydrates should be eaten throughout the day. When carbohydrates are consumed in excess, they are converted to fat and stored in adipose tissue which can lead to weight gain and an increased risk for obesity. Carbohydrate deficiencies lead to protein tissue wasting. Carbohydrates should come from the consumption of foods high in fiber and low in added sugars.
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