Some fat should be included in the diet to:
a. supply linoleic and alpha-linolenic acids.
b. supply sufficient energy for all activities.
c. provide cholesterol for endogenous needs.
d. provide for adequate glycogen stores.
A
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Coconut, palm, and palm kernel oils are very high in monounsaturated fats
Indicate whether statement is true or false.
Nutrients that supply calories are
A) fats and vitamins. B) minerals and water. C) minerals and vitamins. D) fats and carbohydrates.
The American College of Sports Medicine and the American Diabetes Association note that participation in regular physical activity improves blood glucose control and can prevent or delay type 1 diabetes.
Answer the following statement true (T) or false (F)
Hunger is a pleasant sensation that is aroused by thoughts of the taste and enjoyment of food
Indicate whether the statement is true or false