Rapid weight loss aids in the recovery from liver disease
Indicate whether the statement is true or false
F
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Which foods make up the majority of the Mediterranean diet?
a. eggs, poultry, and fish b. fruits, grains, and vegetables c. cheese, yogurt, and fish d. red meat, oil, and wine e. poultry, cheese, and grains
In 2015, people aged 65 and older made up about what percentage of the U.S. population?
A) 5% B) 35% C) 15% D) 25%
If a female ate 100 extra calories per day in excess of her needs, approximately how many days would it take to gain one pound, if energy expenditure remained constant?
a. 7 days b. 14 days c. 1 month (30 days) d. 1 month + 1 week (35 days) e. 1 month + 2 weeks (42 days)
Answer the following questions true (T) or false (F)
1. Vitamin A is stored in the liver until needed and is not easily excreted from the body. 2. Food sources from preformed vitamin A (in milk, cereals, cheese, egg yolks, and liver) have better absorption than food sources which are rich in provitamin A (carrots, spinach, and sweet potatoes). 3. Vitamin K is the "sunshine vitamin" can be made in the body with the help of ultraviolet rays from the sun.