A client has recently found she is lactose intolerant. She is concerned about getting enough calcium in her diet but doesn't want to take supplements. The nurse recommends the client include which of the following foods in her diet?
A) Turnip greens D) Carrots
B) Broccoli E) Potatoes
C) Almonds F) Tomatoes
A, B, C
Feedback:
There are some nondairy sources of calcium, such as canned salmon with bones, calcium-fortified tofu, orange juice, and soy milk; shellfish; "greens" such as turnip, collard, and kale; dried peas and beans; broccoli; and almonds.
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