Which of the following statements is FALSE regarding phosphorus?
A. Phosphorus from animal sources is more readily absorbed than the phosphorus from plant sources.
B. Humans absorb about 50% of phosphorus from plant sources.
C. On average, Americans do not consume enough phosphorus in their diets.
D. Bacteria in the large intestine can break down the phosphorus from plant sources.
Answer: C
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What amount of carbohydrate is recommended for a 154-pound individual to consume two hours before a competition that is expected to last two and on-half hours?
A. 140 grams B. 175 grams C. 308 grams D. 70 grams
A "calorie" is _____
a. a measure of the energy transferred from food to the body b. the amount of energy inside fat cells c. considered to be a nutrient d. measured in units known as kilograms e. none of the above
The first step of breaking down fatty acids to generate energy is called
A. Beta oxidation B. Pyruvate conversion to acetyl-CoA C. Lipolysis D. Kreb cycle E. Electron transport
Which of the following is a characteristic of ketosis?
a. It may lead to a lowering of blood pH b. It leads to increased appetite in most individuals c. It may be alleviated quickly by ingestion of some dietary fat d. It is a necessary physiological adjustment for maximum weight loss