Which activity best demonstrates specificity of training?

A) weight training to develop cardiorespiratory endurance
B) running to develop flexibility
C) bicycling to develop back strength
D) doing push-ups to develop chest and shoulder endurance


D) doing push-ups to develop chest and shoulder endurance

Health & Biomechanics

You might also like to view...

Which organ is most susceptible to damage and death due to prolonged ischemia?

1. Brain 2. Skeletal muscles 3. Heart 4. None of the above

Health & Biomechanics

The combining form that means wrist is ____________________

Fill in the blank(s) with correct word

Health & Biomechanics

HDL is a type of ____

A) ?lipoprotein B) ?genetically modified organism C) ?functional food D) ?nutritional supplement E) fatty acid

Health & Biomechanics

Which of the following is TRUE of smokeless tobacco?

A. It is a safe alternative to smoking. B. It has fewer carcinogens than cigarettes. C. It is less addictive than cigarettes. D. It has more nicotine than cigarettes.

Health & Biomechanics