Which of the following has been shown to be a good strategy for increasing a person's motivation to exercise?
A) exercising with friends
B) using meditation as a way to relax
C) working out every day to establish a rigid routine
D) limiting the types of exercise to prevent overwhelm
A
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Arrange the symptoms in the proper order to describe the pathophysiology of varicose veins (A-D). (Enter the number of each step in the proper sequence; do not use commas or spaces.)
A. Damaged valves B. Pressure on the valves C. Blood stagnation and pooling in the lower extremities D. Compromised venous return
____________________ is a chronic autoimmune disease that produces serious weakness of the voluntary muscles.?
Fill in the blank(s) with correct word
A patient presents in the emergency room (ER) complaining of right upper quadrant pain. The physician notes a positive Murphy's sign on physical examination. This finding is most indicative of
A. inflammation of the liver B. intolerance to gluten C. slippage of one part of the bowel into another D. inflammation of the gallbladder E. twisting of the intestines
For a safe progression in training, it is recommended that the intensity or duration of exercise be increased no more than ________ per week
A) 10% B) 20% C) 5% D) 15%