Which of the following statements is true about fiber??

A) Fiber is found in plant and animal foods.
B) Fiber increases the caloric density of the diet.
C) Fiber hardens stool.
D) Fiber binds some vitamins and minerals.
E) Insoluble fiber dissolves in water.


D

Nutritional Science

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Antioxidants are both consumed in foods and produced by the body

a. True b. False Indicate whether the statement is true or false

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Vitamins A, D, and B12 and the minerals iron, zinc, and calcium are

A) underconsumed by older adults. B) problem nutrients for older adults because their prescribed medications block nutrient absorption. C) consumed in such small quantities that all older adults need supplements of these nutrients. D) overconsumed by older adults.

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An increase in _____ is needed to support the increase in energy metabolism in hypermetabolic patients

a. vitamin C b. zinc c. B vitamins d. vitamin E e. vitamin D

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