What practical suggestions might you make to anyone wanting to increase his/her energy expenditure?
Increasing energy expenditure requires becoming physically active. Physical activity can be incorporated into a person's daily routine—e.g., taking the stairs instead of the elevator, walking or biking instead of driving, and daily chores. Leisure activities that include physical activity such as a hike, bicycling, or a ski trip can be a fun way to contribute to increasing energy expenditure. Regular planned exercise can go a long way to promote an increase in energy expenditure. The most important thing to consider about planned exercise is that the exercise be something that is enjoyed and varied often to avoid monotony.
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Which of the following cells rely on anaerobic metabolism for adenosine triphosphate (ATP) production?
A) red blood cells B) epidermal cells C) neurons D) liver cells
Death rates from high blood pressure are higher for white people than for black people.
Answer the following statement true (T) or false (F)
The best source of vitamin D per recommended serving is ____.?
A) ?liver B) ?tuna fish C) ?swordfish D) ?cod liver oil
Which body tissue has the lowest water content?
A) Muscle B) Blood C) Fat D) Bone