Why is ballistic stretching the least recommended mode of stretching exercises?
Ballistic stretching is the least recommended form of stretching. Fitness professionals feel that it causes muscle soreness and increases the risk of injuries to muscles and nerves. Limited data, however, are available to corroborate such effects. This form of stretching should never be performed without a previous mild aerobic warm-up.?
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Which of the following is TRUE about abortion with mifepristone?
A. It is a faster procedure than surgical abortion. B. It is also available as a once-monthly contraceptive. C. Its success rate is highest in early pregnancy. D. It is not currently available in the United States.
The bronchi divide into smaller branches called ________.
Fill in the blank(s) with the appropriate word(s).
Which type of hypertrophy is achieved primarily through an increase in sarcoplasm as a result of training conducted with lower resistances but performing a larger number of repetitions (8 to 15)?
a. myofibrillar hypertrophy b. sarcopenic hypertrophy c. sarcoplasmic hypertrophy d. submaximal hypertrophy e. fasciculi hypertrophy
The patient complains of pain down the center of her chest from front to back. Which directional term best describes this location?
A. lateral B. medial C. proximal D. ventral