At the unhealthy end of the spectrum, the three interrelated conditions of the Female Athlete Triad are amenorrhea, osteoporosis, and __________
Fill in the blank(s) with correct word
low energy availability
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The ideal time for the first breastfeeding is _____
a. immediately after delivery b. one hour after delivery c. four hours after delivery d. the next day after delivery e. three days after delivery
Rhonda wants to find a natural source of vitamin D. Which of the following sources would provide vitamin D and fit into her vegan lifestyle?
a. consuming fish 1 to 2 times per week b. consuming skim milk c. exposure to direct sunlight for 5 to 10 minutes each day d. consuming salad dressing e. consuming peanut butter
A baby born to a single mom who lost her job and experienced a severe food shortage near the end of her pregnancy is more likely to be classified as _____
a. very small for gestational age (vSGA) b. disproportionately small for gestational age (dSGA) c. proportionately small for gestational age (pSGA) d. appropriate for gestational age (AGA) e. large for gestational age (LGA)
To increase ______ ______: high number of repetitions with lighter weights
Fill in the blank(s) with the appropriate word(s).