The RDA (Recommended Dietary Allowances) for nutrients are generally
a. more than twice as high as anyone needs.
b. the minimum amounts that average people need.
c. designed to meet the needs of almost all healthy people.
d. designed to prevent deficiency diseases in half the population.
c
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Why are phospholipids NOT essential nutrients?
A) Phospholipids serve no useful function in the human body. B) Beneficial GI bacteria produce phospholipids. C) Our bodies manufacture phospholipids. D) Phospholipids are not naturally found in the healthy body.
During low-intensity exercise, the main energy source is fat.
a. true b. false
An overarching objective of Healthy People 2020 is to improve the linguistic and cultural competency of public health professionals
a. True b. False Indicate whether the statement is true or false
What is the term coined in the 1960s associated with fresh meats and vegetables made from scratch and thoroughly cooked?
a. black food b. real food c. heavy food d. soul food e. pone food